2. How do I register for a class?

You can easily register through our website which will take you directly to the mindbody app. If you need any assistance you can contact us directly. Walk-ins are also welcome!

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3. What should I bring to a yoga class?

Comfortable clothing, a yoga mat, water bottle and an open mind.

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4. Can beginners join your classes?

Absolutely! Our classes are designed for all levels, and our experienced instructors provide modifications for beginners.

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5. What's the cancellation policy for classes?

We understand that things happen and that you might need to cancel your class. We will charge a $8 fee if not cancelled up to one hour before class starts. You won't lose the credit for the class but $8 will be automatically applied if not cancelled on time

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6. Is there parking available?

We have dedicated parking spaces for our clients. Please check our location page for details.

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7. What ages are welcomed for Kids Yoga?

We welcome children from 5-10 years old for now. If you would like your child to attend the class please feel free to reach out to us.

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8. What is Mommy & Me about?

Both mom and their babies step together on their mats. An opportunity for connection, to instill serenity, confidence, inner strength, focus and creativity to the little ones. It also serves as a support group and a safe space for new moms to embrace this new journey of motherhood and to connect with other moms. This class is designed for babies from 3 months to 15 months old.

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9. Are Kids allowed to attend the regular classes?

Children 12 years or older are welcome to join our regular classes, please consult with the studio first.

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10. Is Naya Flow a Yoga Alliance School?

All our teachers are registered with the Yoga Alliance, insured, and experienced. Naya Yoga Flow will become a Yoga Alliance School by Fall 2024.

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11. Do you offer Yoga Teacher Training?

We will offer a Yoga Immersion program with the option to get certified with the Yoga Alliance as a yoga teacher. 
Our approach is simple, not everyone wishes to become a teacher and a lot of students simply want to deepen their yoga practice, yoga philosophy background, and thoroughly immerse in a yogic lifestyle. The curriculum will be the same as the yoga teacher path, however, those who wish to become teachers will have a more rigorous curriculum for their Yoga Teacher Training to cover all the necessary areas in compliance with the Yoga Alliance, and will also go through three practicum classes for the community. We believe in elevating yoga teacher standards to honor the Yogic Path.
Please email us any questions you may have.

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12. Are your teachers Yoga Alliance Certified?

All our teachers are Yoga Alliance certified. Every teacher is required to log in their teaching hours with Yoga Alliance, this is very telling of their commitment to teach responsibly and their devotion to the teacher path. We have teachers with designations of 200 training hours, 200+ hours of teaching experience, and 500+ hours of teaching experience. Our most experienced teachers are YACEP (Yoga Alliance Continuing Education Providers) and are qualified to provide workshops and certifications.

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13. Do you offer yoga retreats?

Retreats are our passion! We offer private retreats (tailored to a group), local group retreats, domestic group retreats, and our absolute favorite: international retreats! Can't wait to travel for wellness with you!

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